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	<title>Comments on: Herbal &amp; Natural Remedies for Constipation</title>
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	<link>http://www.constipationdiarrhea.com/herbal-natural-remedies-for-constipation/</link>
	<description>plus advice about your digestive system, hemorrhoids, IBS, colon health and enemas</description>
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		<title>By: Jane</title>
		<link>http://www.constipationdiarrhea.com/herbal-natural-remedies-for-constipation/comment-page-1/#comment-83</link>
		<dc:creator>Jane</dc:creator>
		<pubDate>Wed, 25 Nov 2009 10:15:14 +0000</pubDate>
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		<description>Hi Diane,
Of course consulting your GP is the best thing to do so that your specific condition can be evaluated. It sounds like you have already done that, which is great.
A few other general tips are to avoid &#039;sharp&#039; food products like whole grain products, corn chips and nuts. Keep your liquid intake up too.
Some find sitz baths an effective treatment - you can read more &lt;a href=&quot;http://www.howtodothings.com/health-and-fitness/a4540-how-to-take-a-sitz-bath.html&quot; rel=&quot;nofollow&quot;&gt;here&lt;/a&gt;.</description>
		<content:encoded><![CDATA[<p>Hi Diane,<br />
Of course consulting your GP is the best thing to do so that your specific condition can be evaluated. It sounds like you have already done that, which is great.<br />
A few other general tips are to avoid &#8217;sharp&#8217; food products like whole grain products, corn chips and nuts. Keep your liquid intake up too.<br />
Some find sitz baths an effective treatment &#8211; you can read more <a href="http://www.howtodothings.com/health-and-fitness/a4540-how-to-take-a-sitz-bath.html" rel="nofollow">here</a>.</p>
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		<title>By: Diane</title>
		<link>http://www.constipationdiarrhea.com/herbal-natural-remedies-for-constipation/comment-page-1/#comment-81</link>
		<dc:creator>Diane</dc:creator>
		<pubDate>Thu, 19 Nov 2009 02:04:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.constipationdiarrhea.com/?p=12#comment-81</guid>
		<description>hello I read your article, But I have a question, I had an anal fissure for three months which was very painful, Thank God I am healing, I still need a stool softner and a laxtive so I wont have to push hard, I am afraid that I will get another fissure, do you have any suggestions.

Thanks
Diane</description>
		<content:encoded><![CDATA[<p>hello I read your article, But I have a question, I had an anal fissure for three months which was very painful, Thank God I am healing, I still need a stool softner and a laxtive so I wont have to push hard, I am afraid that I will get another fissure, do you have any suggestions.</p>
<p>Thanks<br />
Diane</p>
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