Since about three-quarters of the Uniteds States population suffers from hemorrhoids at some point in their lives, learning more about a natural cure for hemorrhoids would be a useful step for many. The topic of hemorrhoids canbe embarrassing for most people to talk about, even to their doctors.
Diet is one of the best natural cures for hemorrhoids
There are a number of types of foods that can be added to or removed from the diet to help treat hemorrhoids and avoid getting the problem in the first place.
- Foods rich in fiber can be extremely helpful to relieve the symptoms of hemorrhoids and any resultant bleeding. Eating things like whole grains and vegetables can add a lot of fiber to your diet. Another inexpensive option is the powdered fiber supplements that you can mix with water such as Metamucil or even a plain Psyllium Husk powder or capsule. When you have enough fiber in your diet, your stools will be softer and bulkier, which lessens straining that can cause hemorrhoids.
- Hemorrhoids can cause uncomfortable and embarrassing itching. Lowering the acid ph balance in your diet can help this. Try to cut down on things like carbonated drinks, citrus, beer and wine, and caffeine.
- Drink plenty of water, non-citrus juices, and clear soups to promote easier bowel movement.
Dietary supplements containing certain herbs or herbal mixtures applied topically are known to be beneficial in curing hemorrhoids.
- Witch Hazel – You can purchase this in an ointment or medicated pad and should be applied directly to the hemorrhoids. Witch hazel is an astringent and stops the bleeding, along with easing pain, swelling, and itching.
- Butcher’s Broom – This has been used for years for the treatment of hemorrhoids and varicose veins because it improves circulation in the veins. It acts as an anti-inflammatory and thus, shrinks swollen tissue. This is also applied as an ointment or compress.
- Horse Chestnut – This has some of the same properties of butcher’s broom, but is taken as a caplet or in a tea.
Other Things that Can Help Heal Hemorrhoids
Avoid aggravating the area by rubbing too hard with toilet paper and consider switching to moistened toilet wipes or baby wipes.
Keep the area clean and use a soap free wash as soaps can irritate the delicate area.
Ice packs on inflamed hemorrhoids are very effective. Using a zip lock bag, apply the ice on and off for about 15 minutes. Do this 5 times a day.